Best Silicone Bands for Running

Best Silicone Bands for Running
The best silicone bands for running are light, soft, and easy to clean.
Moreover, they handle sweat better than many other strap materials.
That makes them a smart choice for daily runners.
You can browse strong options in these Apple Watch bands.
A bad strap can ruin a good run.
However, a good silicone band feels secure and comfortable.
It also dries fast after hard workouts.
That is why many runners prefer silicone over metal or cloth.
Silicone bands are simple, but they matter.
For example, a loose strap can bounce all run.
A stiff strap can rub your skin raw.
Therefore, the right band improves comfort and tracking.
Many runners also use Apple Watch bands for training.
So, it helps to compare models before you buy.
You can read which Apple Watch is the best.
You can also check which Apple Watch model you have.
Trusted gear sites can also help.
For instance, Runner’s World covers running gear often.
Likewise, Tom’s Guide reviews wearables and accessories.
In addition, Wareable compares smartwatches and bands.
Table of Contents
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Key Takeaways
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Why Silicone Bands Are Great for Running
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What Makes the Best Silicone Bands for Running?
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Best Silicone Bands for Running Compared
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Best Silicone Band for Running Overall
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Best Budget Silicone Band for Running
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Best Premium Silicone Band for Running
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Best Breathable Silicone Band for Hot Weather Runs
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Best Silicone Band for Marathon Training
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Best Silicone Band for Trail Running
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Best Silicone Band for Small Wrists
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Best Silicone Band for Large Wrists
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How to Choose the Best Silicone Bands for Running
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Silicone Bands vs Nylon Bands for Running
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Silicone Bands vs Fluoroelastomer Bands for Running
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Common Problems With Silicone Bands for Running
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How to Clean Silicone Bands After Running
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How Often Should You Replace a Silicone Running Band?
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Are Silicone Bands Good for Running Every Day?
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Summary
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Final Verdict on the Best Silicone Bands for Running
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FAQs About the Best Silicone Bands for Running
Key Takeaways
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Best silicone bands for running are light, flexible, and sweat-friendly.
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Moreover, soft silicone feels better than stiff silicone.
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Breathable bands help reduce sweat and skin irritation.
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Also, a secure closure keeps your watch stable.
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Perforated silicone bands work well in hot weather.
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Meanwhile, premium bands often last longer.
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Budget bands can still work for new runners.
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Fit matters more than flashy looks.
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Apple Watch users can compare Apple Watch bands.
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You can also review 7 best Apple Watch Series 9 bands.
Why Silicone Bands Are Great for Running
Silicone bands feel light
Running makes small problems feel big.
For example, a heavy strap can feel annoying fast.
It may bounce, drag, or distract you.
Therefore, lighter bands often feel better.
Silicone is usually very light.
As a result, it feels less bulky on your wrist.
That matters on short runs and long runs.
It also matters during gym sessions.
Metal straps often feel heavier.
By contrast, silicone feels softer and easier to forget.
That is a big plus for runners.
After all, less distraction means better focus.
Silicone bands handle sweat well
Sweat is part of running.
Sometimes, rain is part of it too.
So, your band needs to handle moisture well.
Silicone does that better than many fabrics.
Nylon can soak up sweat.
However, silicone usually repels it.
That means faster drying after a run.
It also means less dampness all day.
Cleaning is easy too.
For example, you can rinse most silicone bands fast.
Then, you can dry them with a towel.
That makes daily care very simple.
Silicone bands fit daily life
A good band should work all day.
It should work on runs and after runs.
Moreover, it should not need special care.
Silicone bands usually meet those needs.
They work for errands and gym trips.
They also work for office days.
Therefore, they suit people who wear watches daily.
That adds more value to the band.

What Makes the Best Silicone Bands for Running?
Comfort matters first
Comfort matters more than style.
After all, looks do not help during mile six.
A soft band feels better for longer.
Therefore, comfort should come first.
Cheap silicone can feel stiff.
That can cause rubbing and pressure.
Better silicone bends with your wrist.
So, it feels more natural.
If you wear your watch all day, comfort matters even more.
In that case, a better band is worth it.
It can improve both training and daily wear.
That is why many runners upgrade early.
Breathability matters too
Some silicone bands trap heat.
Others include holes or vents.
Those features let air move better.
As a result, your wrist feels less sweaty.
This matters in summer.
It also matters on treadmills and long runs.
If you sweat a lot, buy a breathable design.
That usually improves comfort fast.
Breathable bands also help skin.
For example, they reduce trapped moisture.
Therefore, they may lower irritation risk.
That can help sensitive runners.
Secure closures are essential
A running band must stay shut.
Otherwise, your watch may shift too much.
That feels bad and looks bad.
It can also hurt sensor accuracy.
Some runners like buckles.
Others prefer pin-and-tuck closures.
Either style can work well.
However, it must feel secure.
A stable watch tracks better.
For instance, heart-rate readings may improve.
So, fit and closure both matter.
Do not ignore that detail.
Durability matters for regular runners
Runners use bands hard.
Sweat, heat, and washing add up.
Therefore, weak silicone wears out fast.
Strong silicone lasts much longer.
Cheap bands may crack or stretch.
They may also become sticky later.
That is frustrating for regular runners.
So, durability matters for value.
You can compare styles before buying.
For example, check 7 best Apple Watch Series 9 bands.
That can help narrow strong options.
It may also save money later.
Best Silicone Bands for Running Compared
Before buying, compare the main types.
That makes shopping much easier.
It also helps you avoid bad picks.
So, use a simple comparison first.
| Band Type | Best For | Main Benefit | Possible Downside |
|---|---|---|---|
| Soft everyday silicone band | Daily runners | Comfortable and versatile | Less airflow |
| Perforated silicone band | Hot runs | Better breathability | Sporty look |
| Premium silicone band | Daily wear | Better feel and finish | Higher price |
| Budget silicone band | Beginners | Lower cost | Quality varies |
| Rugged silicone band | Trail runs | Strong and secure | More bulk |
This table shows the basics.
However, your best choice depends on your routine.
Some runners need airflow most.
Others need long-term durability most.
Best Silicone Band for Running Overall
The best overall band does many things well.
It should feel soft and secure.
Moreover, it should dry fast.
It should also clean easily.
A great all-round band fits many runners.
For example, it works for easy runs and speed sessions.
It also works for daily wear.
That makes it a strong value choice.
Look for soft silicone first.
Then, check the adjustment holes.
Next, check the closure style.
Finally, make sure the fit feels stable.
This kind of band suits most people.
Therefore, it is the safest starting point.
If you want broad options, browse Apple Watch bands.
That is useful for everyday runners.

Best Budget Silicone Band for Running
Budget bands can still work well.
However, they must get the basics right.
Softness matters first.
Then, closure strength matters next.
A cheap band should still feel flexible.
It should also stay secure during movement.
Moreover, it should clean easily after sweat.
That gives you solid value.
Look for these features:
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soft silicone
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several adjustment holes
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simple secure closure
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easy cleaning
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enough comfort for short runs
Still, cheaper bands often cut corners.
For example, the finish may feel rougher.
The hardware may also wear faster.
So, keep your expectations realistic.
Budget bands are great for beginners.
They let you test what you like.
Then, you can upgrade later if needed.
That is often the smartest path.
Best Premium Silicone Band for Running
Premium bands feel nicer right away.
The silicone often feels softer and smoother.
Also, the edges usually look cleaner.
That makes daily wear feel better.
Premium bands often last longer too.
For example, they may resist wear better.
They may also avoid a sticky texture.
So, they often age more gracefully.
These bands cost more.
However, frequent runners may notice the difference.
If your watch stays on all day, pay attention.
Comfort matters over many hours.
You can compare premium styles first.
For example, review 7 best Apple Watch Series 9 bands.
You can also browse Apple Watch bands.
That helps narrow your options.
Best Breathable Silicone Band for Hot Weather Runs
Hot weather changes comfort fast.
A normal band may feel terrible in summer.
Therefore, airflow becomes very important.
That is where breathable silicone bands shine.
The best hot-weather bands use holes or channels.
Those features move air around your skin.
As a result, sweat does not sit as long.
That helps your wrist feel cooler.
Breathable bands help in several cases:
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summer runs
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humid climates
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treadmill workouts
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long races
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heavy sweat sessions
If you sweat a lot, prioritize airflow.
Otherwise, the band may feel sticky fast.
So, breathability should be a main feature.
It is not just a bonus.
Best Silicone Band for Marathon Training
Marathon training tests every piece of gear.
A bad strap will annoy you for hours.
Therefore, comfort becomes even more important.
Small issues grow on long runs.
A marathon band should disappear on your wrist.
It should feel soft and stable.
Moreover, it should not rub your skin.
That is the goal.
Look for these features:
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soft-touch silicone
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low friction against skin
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stable fit
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quick drying
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good durability
Long runs make bad gear obvious.
So, choose comfort over style here.
That usually leads to a better experience.
It also helps with tracking stability.
Best Silicone Band for Trail Running
Trail running is harder on gear.
Mud, dust, and rain show up often.
Also, your arms move more on rough terrain.
So, the band needs extra security.
A trail band should stay locked down.
Otherwise, your watch may slide around.
That gets annoying on climbs and descents.
It can also hurt performance tracking.
Look for these trail features:
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strong buckle security
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easy cleaning
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durable silicone
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stable fit
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enough comfort for long runs
Trail runners need function first.
However, rugged bands can still look good.
If durability matters most, start there.
Then, check comfort second.
Best Silicone Band for Small Wrists
Small wrists need careful sizing.
Some bands are just too long.
Others feel bulky even when tight.
Therefore, fit matters even more here.
A loose band can bounce around.
That feels annoying during runs.
It may also hurt heart-rate tracking.
So, do not ignore sizing.
Good options for small wrists include:
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shorter strap lengths
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more adjustment holes
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soft silicone
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less bulk
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snug fit
The best band should feel secure.
However, it should never feel painful.
That balance matters a lot.
A proper fit improves the whole experience.
Best Silicone Band for Large Wrists
Large wrists need more band length.
Yet length alone is not enough.
The band must also flex well.
Otherwise, it can feel tight and awkward.
A good large-wrist band stays comfortable during movement.
It should not pull on your wrist.
Moreover, the closure should land well.
That improves fit and comfort.
Helpful features include:
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longer sizing
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flexible silicone
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secure closure
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stable feel
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durable material
Even so, comfort still matters most.
A long band can still feel bad.
So, check material quality too.
That makes a big difference.

How to Choose the Best Silicone Bands for Running
Match the band to your watch model
Not every band fits every watch.
So, confirm your model first.
That avoids wasted money and time.
It also narrows your options.
Use this guide for help.
Check which Apple Watch model you have.
That makes shopping easier.
It also prevents mismatch problems.
Choose the right width and size
Band width changes how a strap feels.
A wide strap may feel bulky.
A narrow one may feel less stable.
Therefore, width matters more than expected.
Wrist size matters too.
Some people forget that step.
However, wrist fit is critical for running.
A poor fit ruins comfort fast.
Think about weather and sweat
Your climate matters a lot.
If you run in heat, buy airflow.
If you run in cool weather, closed designs may work.
So, buy for your real routine.
Heavy sweaters need breathability most.
For example, perforated bands help a lot.
Meanwhile, casual wearers may want cleaner styles.
Both choices can work.
Prioritize closure security
A weak closure ruins a good band.
Therefore, always check this part closely.
The strap should stay put while running.
It should also stay comfortable.
Buckles and tuck closures both work.
However, the fit must stay stable.
That matters during sprints and long runs.
So, test security before buying.
Pick a style you will wear daily
The best band is one you use often.
If it looks too sporty, you may avoid it.
That lowers its value over time.
So, style still matters.
Try to balance comfort and looks.
Also, think about daily wear.
That helps you get more use from it.
A good band should fit your life.
Silicone Bands vs Nylon Bands for Running
Many runners compare silicone and nylon.
Both materials can work well.
However, they behave very differently with sweat.
That is the key difference.
Silicone handles moisture better.
It usually dries much faster.
It is also easier to clean.
Therefore, it often suits runners better.
Nylon may feel softer at first.
However, it can stay damp longer.
It may also hold odor over time.
So, it is less ideal for sweaty workouts.
| Material | Best Strength | Main Weakness |
|---|---|---|
| Silicone | Easy cleaning | Can feel warmer |
| Nylon | Soft feel | Stays wet longer |
For hard training, silicone often wins.
For casual wear, nylon can still work.
Still, most runners prefer silicone.
That is usually the practical choice.
Silicone Bands vs Fluoroelastomer Bands for Running
These materials often get compared.
They feel somewhat similar on the wrist.
Both are flexible and workout-friendly.
However, the price can differ a lot.
Silicone is usually more affordable.
Yet it still performs very well.
That makes it a strong value pick.
Most runners do fine with silicone.
Fluoroelastomer often feels more premium.
It may feel smoother and slightly tougher.
However, it usually costs more.
So, the upgrade is not for everyone.
| Material | Best For | Price Level |
|---|---|---|
| Silicone | Most runners | Lower to mid |
| Fluoroelastomer | Premium feel | Mid to high |
If you want value, pick silicone.
If you want premium feel, compare both.
Either way, comfort still matters most.
Price alone should not decide.
Common Problems With Silicone Bands for Running
Even good silicone bands have downsides.
However, most issues are easy to fix.
Usually, poor fit causes the problem.
Cheap materials can cause trouble too.
Skin irritation
Sweat can get trapped under the strap.
That may irritate your skin.
So, clean the band often.
Also, avoid wearing it too tight.
Sweat buildup
Some bands trap too much heat.
Therefore, your wrist feels sticky fast.
Breathable designs help reduce that.
They are better for warm weather.
Slipping during runs
A loose band can move a lot.
That feels distracting and uncomfortable.
It may also affect tracking accuracy.
So, fit matters here too.
Cheap silicone wearing out fast
Low-cost silicone may crack early.
It may also stretch or fade.
Sometimes, it feels sticky later.
That is why quality matters.

How to Clean Silicone Bands After Running
Cleaning silicone is very easy.
That is one big reason runners like it.
After a run, use mild soap and water.
Then, rinse the band well.
Next, dry it fully.
Do that before wearing it again.
This keeps the band feeling better.
It also helps protect your skin.
Regular cleaning helps prevent:
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odor
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sweat buildup
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skin irritation
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grime
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early wear
Do not use harsh cleaners often.
They may damage the surface.
So, keep the routine simple.
That usually works best.
How Often Should You Replace a Silicone Running Band?
No silicone band lasts forever.
Even great bands wear down with time.
Sweat, sun, and washing all matter.
Therefore, replacement is normal.
Watch for these signs:
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cracks
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stretching
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fading
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weak hardware
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poor fit
Some runners replace bands yearly.
Others keep them longer.
It depends on use and quality.
So, inspect your band often.
Are Silicone Bands Good for Running Every Day?
Yes, they are great for daily running.
They are simple, durable, and low-maintenance.
Moreover, they work in many conditions.
That makes them very practical.
They suit easy runs and races.
They also work for gym sessions.
Plus, they are easy to clean after sweat.
That adds daily convenience.
The key is choosing the right one.
A bad band still feels bad.
However, a good silicone band feels easy.
That is why runners keep using them.
Summary
The best silicone bands for running give you comfort, breathability, and security.
Moreover, they handle sweat and rain very well.
That makes them ideal for active runners.
They also work well for daily wear.
For most people, soft silicone is best.
Meanwhile, perforated bands work best in heat.
Premium bands suit all-day wear.
Budget bands suit beginners well.
Trail runners need durability first.
Likewise, marathon runners need long-run comfort.
Small wrists need better sizing.
Large wrists need more usable length.
Fit matters more than hype.
So, buy a band that feels stable.
Also, choose one that dries fast.
That is the smartest move.
Final Verdict on the Best Silicone Bands for Running
The best band is the one you forget.
It should feel soft and secure.
It should also dry fast after sweat.
That is what runners need most.
For most people, choose breathable silicone.
Also, make sure the closure feels strong.
Then, check wrist fit carefully.
Those three things matter most.
Do not overthink the choice.
Instead, focus on comfort and fit.
That usually leads to the best result.
Simple gear often works best.
FAQs About the Best Silicone Bands for Running
Are silicone bands good for running?
Yes, they are very good for running.
They are light, flexible, and easy to clean.
Moreover, they handle sweat very well.
That makes them a strong option.
Do silicone bands make your wrist sweat more?
Some do trap heat.
However, breathable designs help reduce that.
Perforated bands usually feel better in heat.
So, design matters a lot.
What is the best silicone band for long-distance running?
A soft and breathable band is best.
It should also feel secure all run.
Moreover, it should not rub your skin.
Comfort matters most here.
Are silicone bands better than nylon for running?
Usually, yes.
Silicone dries faster after sweat.
It is also easier to clean.
Therefore, many runners prefer it.
How tight should a silicone running band be?
It should feel snug, not painful.
Your watch should not bounce around.
However, it should not leave deep marks.
That balance is ideal.
How do you clean a silicone watch band after a run?
Use mild soap and warm water.
Then, rinse it well.
Next, dry it fully.
That simple routine works well.
Do cheap silicone bands last?
Some do last fine.
However, many wear out faster.
They may crack, stretch, or fade.
So, quality still matters.
Can silicone bands cause skin irritation?
Yes, they sometimes can.
Usually, trapped sweat causes the problem.
However, tight fit can also cause irritation.
Regular cleaning helps a lot.
External Links
Runner’s World
https://www.runnersworld.com/
Tom’s Guide
https://www.tomsguide.com/
Wareable
https://www.wareable.com/
YouTube Links
Best Running Watch Bands
https://www.youtube.com/watch?v=mRJlyMKfMK4
Silicone Watch Band Review
https://www.youtube.com/watch?v=EQfElA4muQs
Running Watch Strap Comparison https://www.youtube.com/watch?v=GlyuNmv7RzY
Blog Author section.

Emily Johnson
Emily is a seasoned writer and technology enthusiast with a passion for digital watches and wearable tech. With over a decade of experience in the tech industry, she brings a wealth of knowledge and insights to her readers.
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