Can Apple Watch Bands Be Washed? A Complete Guide for Every Band Type

If you wear your Apple Watch daily, chances are your band is getting dirty fast. Whether it’s from sweat, sunscreen, grime, or just everyday use, Apple Watch bands can quickly collect bacteria and start to smell.
So naturally, the big question is: Can Apple Watch bands be washed?
The answer is yes — most bands can be washed, but it depends entirely on the type of material. Some can be scrubbed clean with soap and water, while others need a delicate touch. In this guide, you’ll discover how to safely clean every type of Apple Watch band, what cleaning methods to avoid, and when it’s time to replace instead of wash.
If you’re not sure which Apple Watch model you have, start by checking this handy guide:
Which Apple Watch Do I Have? A Complete Guide
Table of Contents
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Can Apple Watch Bands Be Washed?
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Apple Watch Band Material Types & Their Washability
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What Not to Do When Washing Apple Watch Bands
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How Often Should You Clean Your Apple Watch Band?
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Can You Wear Apple Watch Bands in Water?
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Best Products for Cleaning Apple Watch Bands
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How to Sanitize Apple Watch Bands Without Damage
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When to Replace Instead of Wash
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Tips to Maintain Apple Watch Bands for the Long-Term
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FAQs About Washing Apple Watch Bands
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Final Summary
Key Takeaways
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Most Apple Watch bands can be washed, but cleaning methods vary by material.
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Silicone, sport, and nylon bands are safe to clean with mild soap and water.
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Leather and metal bands require more delicate care and should never be soaked.
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Cleaning your band regularly helps avoid skin irritation, bad odors, and discoloration.
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Avoid using harsh chemicals, alcohol (on some materials), or abrasive tools.
Can Apple Watch Bands Be Washed?
Apple encourages users to clean both the watch and band regularly, especially after workouts or exposure to substances like lotions or sunscreen. But before you rush to rinse your band under a faucet, it’s important to understand that not all bands are created equal.
Each Apple Watch band is made from a different material — and each material has specific do’s and don’ts when it comes to cleaning.
If you're unsure which bands are right for your needs, this guide may help:
Which Apple Watch is the Best?
Apple Watch Band Material Types & Their Washability
Let’s take a look at the most popular types of Apple Watch bands and how each should be cleaned.
Fluoroelastomer (Sport Bands)
These are Apple’s standard Sport Bands, known for their durability and sweat resistance. They’re made of a high-grade rubber called fluoroelastomer.
Can they be washed?
Yes — and they’re among the easiest to clean.
How to clean:
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Remove the band from your watch.
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Use warm water and mild hand soap.
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Gently scrub with your fingers or a soft cloth.
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Rinse thoroughly.
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Air dry completely before wearing again.
These are ideal for workouts and daily use. Explore more options here:
Shop Apple Watch Bands

Braided Solo Loop
This flexible, seamless band is made of recycled yarn interwoven with silicone threads. It’s breathable and comfortable — but also absorbs sweat easily.
Can it be washed?
Yes — but gently.
How to clean:
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Hand-wash with mild soap and warm water.
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Lightly scrub using your fingers — no brushes.
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Rinse thoroughly.
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Squeeze out excess water and let it air dry flat.
Avoid twisting or stretching the band excessively, and never put it in a washing machine.
Silicone Bands
Silicone is water-resistant and durable, making these bands perfect for daily wear and fitness activities.
Can they be washed?
Yes — and they clean up easily.
How to clean:
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Soak in warm, soapy water for a few minutes.
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Use a soft brush to remove stubborn grime.
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Rinse well.
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Let air dry.
If you’re looking for high-performance bands that clean well and last long, consider these options:
7 Best Apple Watch Series 9 Bands
Leather Bands
Leather bands bring a touch of sophistication but require careful handling. Moisture can damage the leather, leading to cracking or discoloration.
Can they be washed?
No — they should only be wiped clean.
How to clean:
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Dampen a soft microfiber cloth and gently wipe the surface.
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Avoid getting the leather soaked.
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Let the band air dry fully before use.
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Apply a leather conditioner occasionally to keep it supple.
Never use soap, alcohol, or soaking methods on leather.
Milanese Loop & Link Bracelets (Metal Bands)
Metal bands like the Milanese Loop or Link Bracelet offer durability and a sleek look. However, they can corrode or scratch if not cleaned properly.
Can they be washed?
Yes — but only with care.
How to clean:
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Use a lightly dampened microfiber cloth.
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For buildup, use a soft toothbrush and gentle cleaner.
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Immediately dry with a clean towel to prevent water spots.
Do not soak metal bands or expose them to harsh chemicals.
Nylon Bands (Sport Loop)
Nylon bands are soft, breathable, and great for sports. However, they absorb sweat and moisture, which makes regular cleaning important.
Can they be washed?
Yes — with some care.
How to clean:
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Hand wash using warm water and mild detergent.
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Scrub gently with your hands.
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Rinse thoroughly and pat dry.
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Let it air dry completely before reattaching.
Avoid putting nylon bands in the dryer or washing machine.
What Not to Do When Washing Apple Watch Bands
Regardless of your band type, avoid these common cleaning mistakes:
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No bleach or harsh chemicals: These can damage the material or irritate your skin.
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No dishwashers or washing machines: Even if it seems convenient, they’re too aggressive.
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Avoid alcohol-based cleaners on leather, nylon, or fabric bands.
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Don’t soak leather or metal bands: Submersion can cause permanent damage.
How Often Should You Clean Your Apple Watch Band?
The frequency of cleaning depends on your activity level and band material. Here’s a quick breakdown:
Usage Scenario | Recommended Cleaning Frequency |
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After workouts | After each session |
Daily wear | Once a week |
Outdoor activities | As needed (when visibly dirty) |
Leather bands | Every 1–2 weeks (spot clean) |
Nylon / braided bands | Weekly or biweekly |
Regular cleaning not only preserves the appearance but also prevents odor and skin issues.
Can You Wear Apple Watch Bands in Water?
Not all Apple Watch bands are water-friendly. Let’s look at which are safe for water exposure:
Water-Safe Bands:
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Sport Band (fluoroelastomer)
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Silicone bands
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Braided Solo Loop (with caution)
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Nylon Sport Loop (air dry after)
Not Water-Safe:
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Leather bands (can crack or stain)
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Metal bands (may rust or discolor over time)
For official guidance, refer to Apple’s support page on cleaning:
Apple’s Cleaning Recommendations
Best Products for Cleaning Apple Watch Bands
To safely clean your bands, you don’t need fancy equipment. These simple tools will do the job:
Product | Best For |
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Mild hand soap | Most band materials |
Soft toothbrush | Scrubbing grime (avoid on leather) |
Microfiber cloth | Wiping leather or metal bands |
Leather conditioner | Maintaining leather softness |
UV sanitizer (optional) | Germ-killing for silicone bands |
Avoid using abrasive pads or harsh household cleaners.
How to Sanitize Apple Watch Bands Without Damage
If you’ve been sick or sweating heavily, sanitizing your band can help prevent bacteria build-up.
Safe for Alcohol Wipes:
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Sport Bands
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Silicone
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Fluoroelastomer
Avoid Alcohol Wipes On:
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Leather
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Nylon
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Braided Solo Loop
Instead, use soap and water for those or try a UV light sanitizer.
When to Replace Instead of Wash
Sometimes, a band is beyond saving. Consider replacing if:
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The band is cracked or warped.
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Stains don’t come out with cleaning.
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It smells even after washing.
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It causes skin irritation.
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The elasticity is gone (for loops or fabric bands).
Need a replacement?
Explore the latest styles:
Shop All Apple Watch Bands

Tips to Maintain Apple Watch Bands for the Long-Term
Want your bands to last longer? Follow these maintenance tips:
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Rotate between bands to reduce daily wear.
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Let your band air out after heavy sweating.
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Store bands in a cool, dry place — not direct sunlight.
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Clean regularly with mild soap and water.
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Don’t overstretch fabric or braided bands.
Consistent care extends the life and keeps your band looking new.
External Links (Authority Sources)
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Apple Official Cleaning Guidelines
https://support.apple.com/en-us/HT204522
Apple’s official support page on how to clean Apple Watch bands properly. -
CNET – How to Clean Your Apple Watch Band
https://www.cnet.com/tech/mobile/how-to-clean-your-apple-watch-band/
A well-respected tech guide from CNET covering cleaning instructions by band type. -
iMore – Watch Band Cleaning Tips
https://www.imore.com/how-clean-your-apple-watch-band
Another expert-reviewed article focused on cleaning, product recommendations, and what to avoid.
YouTube Videos to Embed or Link
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How to Clean Apple Watch Bands (Sport Loop, Silicone, Braided)
https://www.youtube.com/watch?v=bOFWCRI8PYM -
How to clean your Apple Watch
https://www.youtube.com/watch?v=SdWKU4ZSjUc -
HOW TO CLEAN YOUR APPLE WATCH ULTRA STRAP
https://www.youtube.com/watch?v=nkEe0cYjWkQ
FAQs About Washing Apple Watch Bands
Can I put Apple Watch bands in the washing machine?
No. Hand-washing is the only safe method. Washing machines can warp and damage the material.
Is it safe to use hand sanitizer on my band?
Only on sport bands or silicone. Never use it on leather, nylon, or fabric bands.
Can I clean my band without removing it from the watch?
It’s safer to remove the band first to avoid damaging the Apple Watch body.
Why does my Apple Watch band smell?
Odor is caused by bacteria, sweat, and skin oils. Clean your band regularly to prevent this.
Can I use vinegar or baking soda to clean my band?
No. These can be too abrasive and may damage delicate materials.
Final Summary
So, can Apple Watch bands be washed?
Yes — but only if you clean them properly based on their material. From sport bands to leather straps, each type needs a different method of care.
By following these tips, you’ll not only protect your band’s look and feel but also extend its lifespan.
Whether you're heading to the gym or out for dinner, keeping your band clean ensures comfort, hygiene, and style.
Blog Author section.

Emily Johnson
Emily is a seasoned writer and technology enthusiast with a passion for digital watches and wearable tech. With over a decade of experience in the tech industry, she brings a wealth of knowledge and insights to her readers.
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